Are You Losing More Than Winning These Days? It Might Be Time to Break Up With Your Old Habits
I spent 10 years of my life working in the customer service industry where I encountered a lot …
Personal Development Archive
Reasons To Always Go For Quality Over Quantity
Growing up as an only child, I longed for company. While most kids would always look forward to …
How to Extract the Positive From Any Situation
I have always believed in the principle of Yin and Yang, which means that the universe is created …
4 Reasons To Commit To Lifelong Self-Improvement
Did you ever reach a point in your life when you began to question the purpose of your …
Feel Like You Are Not Making Any Progress? Re-Evaluate Your Approach &Get What You Want
My friend Megan used to be terrible with money. When she got her first job, she borrowed money …
How to Fill Any Kind Of Emptiness Within You
I spent a decade working at a 12-hour job where using available vacation days was considered a prize …
4 Ways To Make More Connections & Less Judgements
When my husband and I started our relationship, we had a lot of arguments because I always accused …
How To Get Through Tough Times – Because Being Helpless Is Not an Option
One of my life’s most heroic moments happened in 1993 right after my graduation from grade school. My …
How To Break Useless Routines & Motivate Yourself
Have you ever reached a point in your life when you just feel tired when it comes to …
Stop Feeling Like You’re Wasting Your Life
Time lost can never be recovered. Once a minute has passed, it’s gone for good and you will …
Stop Waiting Around For Success to Come Find You & Learn What It Takes to Go Get It Yourself
Nikka, one of my friends, has been single for about three months now. For her, that is quite …
4 Mental Frameworks to Help You Start Building Better Solutions
The other week, my husband wasn’t able to work for a couple of days because his sinuses were …
Taking Care Of Yourself Is the First Step Towards Repairing the Scars Of Judgment
Let’s face it ladies, every minute of every day you are being judged and assessed. From your family …
Second Chances Can Bring New Opportunities
The other day, while I was listening to an old song called “Maybe This Time” on the radio, …
Heal You Mind, Heart, Body & Soul By Listening To your Gut Feeling
Do you have any issues making the simplest decisions of your life like choosing what to wear for …
Daily Actions For Your Best Life
While I was working and having my breakfast the other day, Jenna, my housemate, asked me what I …
4 Things Successful Women Never Forget
Last night, while I was reading myself to sleep, I came across the inspiring success story of the …
Life May Not Be Perfect, But This Is How You Can Always Make Things Better
Last weekend, since I had nothing much to do after some grocery shopping, I decided to pay my …
4 Ways to Boost Your Spirits & Put Yourself In a Better Mood
After having 3 kids, I became frustrated with my stretchmark laden body. I felt the need to fix …
How To Stop Overthinking And Reduce Stress In Your Life
Last weekend, I accompanied my husband to the mall to shop for a new pair of shoes. He …
Attract More Love & Build Healthier Relationships In Your Life With These 4 Ways to Be Nicer
This morning, on my way to work, an old familiar song played on the radio, Steve Perry’s Foolish …
4 Reasons Why You Are Missing Out On Happiness
My friend Charlene’s life is always in constant survival mode. She hustles from 8-5 with zero social life. …
4 Simple Things Successful People Do to Give Their Life a Boost
Last month, I had the opportunity to connect with my friend Christy on Skype. We were introduced by …
Does Life Always Feel Like It’s Rush Hour? Reset the Pace & Take Back Control With These Ideas
Going through a breakup is usually a stressful experience. It’s one of those emotional moments where we cry …
How Much Is Too Much? Learn to Diagnose Your Addictions & Break the Cycle
I have a friend named Karen and she’s a self-confessed junk-food addict. She loves eating pizza and donuts …
3 Tricks to Help Calm Down Your Road Rage
If you’ve been part of or have witnessed a road rage incident than you are probably familiar with how …